WARM UP

CIRCLES- 6 minutes

 

Draw Circles with your dominant hand for 1 minute.

Draw Circles with your less dominant hand for 1 minute.

Notice: Where are you drawing from? The wrist? The arm the shoulder?

 

Now, Draw Circles for 1 minute using the entire arm.

Notice: Are you sitting? Or Standing?

 

Now, If you are sitting- stand and draw Circles for 1 minute.

Are there any differences in your circles?

 

Next, try and draw as many circles as you can, as similarly as you can in 2 minutes.